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You're wearing all the hats and doing all the things...
but You're still struggling with:
Experience a wellness journey that's different from what you've done before, one without the hustle & overwhelm!
A lack of focus & constant fatigue no matter what you eat or do
A lack of focus & constant fatigue no matter what you eat or do
Burnout due to the pressures of hustle culture & toxic productivity
Burnout due to the pressures of hustle culture & toxic productivity
Perfectionist self-help "solutions" pushed by trends in social media
Perfectionist self-help "solutions" pushed by trends in social media
Emotional eating in response to the highs & lows you experience
Emotional eating in response to the highs & lows you experience
Being derailed or demotivated due to a lack of support & systems
Being derailed or demotivated due to a lack of support & systems
Prioritizing personal growth because you're busy people pleasing
Prioritizing personal growth because you're busy people pleasing
Maybe the journey isn't so much about becoming anything. Maybe, it's about un-becoming everything that really isn't you, so that you may be who you were meant to be in the first place.
paulo coelho
The healthier, happier lifestyle you want doesn’t have to be harsh, stressful, or inconvenient. It doesn’t need the pressure of perfection or the urgency to make it happen overnight. Pivot from the programming! Yes sis, you can finally shift away from the hustle and diet culture cycles of high demand, deprivation, and disappointment.
I'm here to help you slow down and master new habits that fit into your everyday flow. When you find the sweet spot between ease and effort, you can embrace the healthier, happier version of you! Your self-care journey can be simple with habits that feel natural. So stop the war against yourself and learn to trust your mind, body, and spirit again!
Finally ready to prioritze wellness over weight?
Good, You're in the right place.
Signature Services
Healthy Habits
You don't have to hustle for better health and happiness! A fulfilling lifestyle doesn't require doing the most or being extra. I'll guide your journey to maintain positive changes with ease.
Wellness Walk
Let's link up for a virtual walks and talks to add more steps to your daily routine! It's a great and simple way to mingle while practicing mindfulness and movement for your well-being.
coming soon
Bare Beauty
Enjoy a minimalist portrait experience that was created for you to focus on yourself and feel good about it! You've spent more than enough time prioritizing other people - now you need some quality me-time to finally pivot and put yourself first.
